Evening Live Online Yoga Classes 0530PM

Relax, refresh and reconnect with yourself through Evening Live Online Yoga Classes from the comfort of your home. These live online yoga classes are designed to help you incorporate regular yoga practice into your evening routine through yoga asanas, gentle stretching, mobility exercises, pranayama, breathing practices and relaxation techniques.

Sessions are guided by a Yoga professional with 23+ years of experience and a retired Army professional, combining extensive yoga experience with a disciplined and systematic approach to practice. The evening yoga batch is suitable for beginners and regular practitioners, especially those looking for a convenient way to practise yoga after work, study or everyday activities. Regular practice can support flexibility, mobility, balance, relaxation and overall well-being. Join Evening Live Online Yoga and make meaningful yoga practice a part of your everyday lifestyle.